- Have you had a trauma or adverse life experience that causes increased anxiety, stress or low mood?
- Do you have health issues and physical limitations that keep you from enjoying life to its fullest?
- Do you have feelings of low mood or mood swings and have difficulty feeling motivated?
- Are you experiencing grief and loss related to the death of a loved one and need counseling in the St. Louis, MO area?
- Do you feel overwhelmed at work or with daily obligations with little time to enjoy life?
- Do you need help dealing with the loss of a beloved pet?
- Are you an animal caregiver who is struggling due to the endless hours spent taking care of a pet’s chronic needs?
Are you having trouble dealing with a challenge on your own? We are all faced with daily struggles that challenge who we strive to be. Whether it’s stress reduction, addiction, low self-esteem or dealing with overwhelming life changes, together we can work to identify your goals so you can live the life that you deserve.