The Value of Puppy Temperament Testing
Here is a video done after temperament testing a litter of 7 week old Golden Retriever puppies. The cicadas provided a very loud symphony in the background.
Entries by Allison White
Wellness Video: Mindfulness
How we can use our pets as an example of how to be mindful:
Reevaluating Our Pet’s Goals
Have you ever wanted a goal so badly that you’re driven out of your comfort zone to achieve it? Have you almost reached that goal only to have the bottom drop out, forcing you to rapidly change course? It is hard to stop midstream to reevaluate and change your path, especially if you have a […]
Lessons Our Pets Teach Us
This week I faced the fear that many pet lovers experience…the realization that my beloved pet was getting older. I found myself watching every move to “catch” any indication of declining health. My 14-year old dog suddenly became ill and it wasn’t resolving quickly. He had moments of energy followed by sluggishness when I wondered […]
Willpower, Motivation and the Power to Change
This is the time of year when people ease away from their New Year’s resolutions. The gyms are less crowded. Spring seems far away and we hibernate. Interaction with friends and family often involves food, which offers immediate gratification until you step on the scale the next morning. Understanding the complexities of motivation and choice […]
Celebration of Life
Are you having trouble regaining interest in everyday life after losing a pet? Is taking care of pets who have chronic issues taking a toll on your own well-being? Are you taking better care of your pets and neglecting your own self-care? Has not reaching a goal in dog-related activities (earning a title, certification), having […]
Access Your Inner Child and Have Fun!
Life’s simplest moments are experienced watching kids play. When young, we played outside until bedtime, with few cares in the world except responding to our parents’ calls. Wonders of youth were lost between childhood and the responsibilities of adulthood. Exercise helped shed pounds accumulated during college, raising families, and our careers. Health was equated with boring […]
Live For The Moment
Hi! Writing this blog is a whole new experience for me, but one I’m looking forward to sharing with you! I believe in the importance of living for the moment, practicing mindfulness, expressing gratitude and compassion. I value all aspects of my life including my friendships, family, pets and career. My hobbies include music, writing, spending […]
