Is taking care of others having a toll on your own well-being? Are you taking better care of others while neglecting your own self-care? Are you struggling to regain the compassion you once felt in your role as a caregiver? I can help you find the answers.
We need compassionate people such as yourself and by learning coping skills and developing a prevention plan, you can continue doing the work you love while also getting the most out of your own life.
- 6 Week Compassion Fatigue Group – how care giving has impacted your own self-care
- Individual Counseling
- Group Presentations or Workshops – tailored to fit your group’s needs
Contact me so we can discuss how I may help you or your group.
Individual counseling is available upon request. Some insurances accepted if appropriate.